Virtual Nutrition Coaching
One-on-One Sessions
During these weekly sessions, we will dig deep into your health history, symptoms, and health goals. Based on the information you provide, I will customize a diet specific for your body’s needs. You will also receive tailored meal plans and grocery lists to make your life easier! Macro/micro nutrient recommendations will be given and you will learn to eat in a balanced, enjoyable, and healthful way. While diet it very important, we will be focusing on additional pillars of health such as sleep, exercise, and stress management.
6 sessions $499
9 sessions $699
12 sessions $899
Meal Plans
Are you tired of figuring out what to eat every day? How to feed your family healthy without the complaining? Meal Planning is a lifesaver for so many of my clients. Sign up today and get 20% off your first month.
Nutrition Response Testing
Initial Testing and Report of Findings
During these two appointments, we discuss health history, current symptoms, and short/long-term goals. We also uncover any potential food sensitivities, and/or sensitivities to metals, chemicals, and immune stressors. We discuss all findings, recommendations, and formulate a game plan moving forward. Read more details on this program here
$150
Nutrition Response Testing
12 Session Package
Includes Initial Testing, Report of Findings, and 10 additional sessions. Read more details about this program here
$580
Detox Program
21 Day Cleanse
Need to hit the reset button? Want to reduce your toxic load and have more energy, sleep better, lose weight, and have better mental clarity? If you answered yes, then this is the program for you! Perfect to jumpstart Nutrition Response Testing or all on its own!
$299
Fertility Program
12 Session Package
Enhance your fertility by uncovering possible nutrient deficiencies, food sensitivities, and organ system imbalance. The healthier you are before conceiving, the healthier you and baby will be during and after pregnancy.
$580
Pregnancy Program
1st, 2nd, & 3rd Trimester, or Complete
This program is perfect for any expectant mother who wants optimal health for herself and baby. Learn exactly what your body needs to have your healthiest pregnancy and delivery and to ensure your baby is receiving vital nutrients.
$580
New Beginnings Program
Post-Natal Nutrition
This 12 session program will help you make a smooth transition from pregnancy to Motherhood. Learn what foods are best to help your body heal and thrive, while also learning the best nutrients for baby while formula or breastfeeding.