Ear Infections and Food Allergies

ear-infections

Did you know that ear infections are the MOST misdiagnosed and over treated childhood illness? Earaches can be painful for your child and very scary for you as the parent. Rest assured that the many ear infections will resolve on their own. Conventional Treatment Antibiotics are the most common prescription written for ear infections; however, … Read more

How to Go Dairy Free (Without Going Nuts)

diary-free

No cheese? No milk? No yogurt? No chocolate?!?!?! Before you start hyperventilating, let me assure you that going dairy free is NOT the end of the world. You can still have your cake and eat it too . Whether you are giving up dairy by choice or for health reasons, it doesn’t have to be … Read more