Here’s a swap that is super easy to make and will make your tastebuds very happy.
Hellman’s mayonnaise contains sugar, preservatives, and natural flavors. Here is what Hellman’s has to say about the “natural flavors” they put in their mayonnaise.
From their website:
“Natural flavor is made from spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products or fermentation products”
So what they’re really saying is:
You might be eating bark or fish when you eat our mayonnaise but who really knows?!
Yeah, no thanks!
Switch to Primal Kitchen’s Avocado Oil Mayonnaise and you will not be disappointed!
Ingredients:
Avocado Oil, Organic Cage-Free Eggs, Organic Cage-Free Egg Yolks, Organic Vinegar (from Non-GMO Beets), Sea Salt, Organic Rosemary Extract
That’s more like it!
I have found Primal Kitchen Mayonnaise at Hyvee, Green Top Grocery, and Fresh Thyme.
Questions? Just ask!
Want to work with me 1:1 to create the perfect diet for you and/or your family? Contact me today at dana@thrivekin.com.